Look for brands with less than 450 mg of sodium per serving of chicken and less than 500 mg for plant-based. The meat may also be tenderized or "marinated" in salty solutions before breading. When you sit down to eat, you'll be getting boneless. Made with only white meat chicken breast, no fillers, and coated with a crispy, seasoned breading. PERDUE® Chicken Breast Nuggets are frozen and fully cooked for your convenience. PERDUE® Individually Frozen Boneless Skinless Chicken Breasts (3 lbs.). With 100 pure ingredients, Perdue is serving up these white meat chicken nuggets that have no GMO ingredients. Calories 25.0g Protein mg Sodium 0.5g Sat. All KINGS DELIGHT ® chickens are raised with high standards of Perdue animal care, and the products meet the guidelines for the school lunch program. Per Serving (3 pieces): 170 cal, 9 g fat (2 g saturated fat), 380 mg sodium, 13 g carbs, 1 g sugar, 10 g protein. KINGS DELIGHT ® offers NO ANTIBIOTICS EVER and 100 vegetarian fed, fully cooked chicken patties, nuggets and tenders for K12 schools. Sodium is an issue with many convenience foods, and with nuggets, it tends to lurk in the crispy coating. Perdue Simply Smart Organic Breaded Chicken Breast Nuggets. It may boost their fiber and help lower calories a little, but it's not enough to count as a serving of veggies, so don't get too hung up on them. ![]() These days, many products focus on sounding positively healthy-ish, touting benefits like having vegetables mixed in with the meat or breading. We found brands that list the specific cut-"chicken breast," for example- tend to be the least processed, compared to those that simply list "white chicken meat." But as for the meat under the breading, some brands boast cut pieces of chicken, whereas others have uniformly shaped bites of meat that can contain binders and fillers. Identifiers like "tender" and "nugget" tell you about the shape and size to expect. I'm a Dietitian & These Are the Frozen Foods I Always Buy What to Look for When Shopping Understanding the Label
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